Whenever I’m stuck, walking has proven to be a guaranteed way for me to make at least some progress of getting unstuck. It’s particularly effective when the challenge at hand is ambiguous or if it’s some sort of creative task. Paradoxically, the busy I am, the more I benefit from taking time to go on a walk. I think it’s because walking provides space to process what’s going on and gain perspective. When I go on a leisurely stroll, it allows the brain to slow down and look at things more clearly. It signals to the body there’s no need to rush, and that there’s time to make the right decision. That’s powerful in and of itself.